Thank you for taking the time to look through my website.
I hope you feel that I am the right therapist for you but please feel free to arrange a free 15 minute chat so we can discuss your requirements and get a feel for whether we would like to work together.
I have been a therapist since 1998 when I studied Complementary Therapies (Holistic Therapy). I gained diplomas in Anatomy and Physiology, Diet and Nutrition, Reflexology, Swedish Massage, and Aromatherapy. Following this training, I went on to work in a spa on a Cruise Ship (Disney Magic) which was a great learning experience and adventure.
My attention turned to the mind and how to help people relieve stress in other ways. I completed a diploma in Hypnotherapy and NLP (Neuro-Linguistic Programming) in 2001.
I had a real interest in Psychology, what makes us human, and how we can relieve stress and encourage positive health and well-being, mentally, physically, and emotionally.
Hypnotherapy proved to be a valuable therapy to aid this.
My interest in health and healing continued and I was invited onto a Reiki course. This again was another incredibly valuable addition to my healing tools, as it works on balancing the chakras (energy system) This gave me the tools to work with the physical body, the mind (subconscious) as well as the energy system. of the body.
In 2019 I completed a BSc (hons) degree in Humanistic/Integrative Counselling and Psychotherapy. I now work with clients like you to enable and empower you to overcome trauma and anxiety and promote self-development and awareness,giving you tools that you can incorporate into your life to continue to heal and grow. Promoting your positive mental, physical, and emotional wellbeing. Having said that, therapy is not about the tools, it is about talking and exploring your inner world, and also, ther relationship between client and therapist has been shown in research to be the biggest agent for change.
See my Fees and Services page, I also incorporate some of the techniques into the work I do in Psychotherapy, as appropriate to the therapeutic relationship and your healing.
Sarah Lewin - Counselling, Psychotherapy, Holistic Health Coaching, Holistic Therapies and Hypnotherapy, online and in person at Magnolia Therapy Centre, Mapperley Park, Nottingham NG5, and Ransom Wood Business Park Mansfield NG21